Constantly scrolling on your phone? Why we can’t stand feeling bored

Many of us would rather experience physical discomfort than sit quietly with our own thoughts, as a 2014 University of Virginia study found. Nearly half of participants sitting alone in a room for 15 minutes, with no stimulation other than a button that would administer a mild electric shock, pressed the button.

— Read on www.theguardian.com/wellness/2025/feb/07/boredom-explainer-good-or-bad

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